腰部训练 为 PC

下载 腰部训练 为 PC

写的 - 写的 - Samantha Roobol

  • 发布日期: 2024-09-14
  • 类别: Health & Fitness
  • 下载: Free
  • 当前版本: 24.0.3
  • 文件大小: 17.94 MB
  • 兼容性: Windows 11/Windows 10/8/7/Vista

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投票:

4.3/5
4.27778
从 36 投票

★ ★ ★ 发布者评论

1. This body type has recently regained popularity and is known as the sort of quintessential symbol of a woman, and a staggering portion of the population, both male and female, prefers the hourglass figure to any other body shape.

2. An hourglass shape is a body type where the hips and bust are wide relative to the size of the waist.

3. To get the perfect hourglass body shape, you need to work your entire body, get in shape and drop any excess fat to showcase the right places on your body.

4. The moves in this routine are hourglass exercises, in a sense, that can comprehensively get the body to look more voluptuous in the hips and chest, and tinier in the waistline.

5. In order to look in the mirror and see an enviable hourglass frame with curves in all the right places, it’s crucial to not only target your waist but your hips as well.

6. If you aren’t a natural hourglass shape but want to be, the exercises in this workout can help.

7. To get a lean and curvy shape, it takes a total body workout.

8. This program incorporates daily waist training with core-strengthening exercises to give you that hourglass silhouette.

9. This routine uses a variety of next-level planks that work muscles from head to toe as well as twisting action to shrink your waist.

10. Women who naturally have these types of figures will find that when they gain weight, it happens first in the hips and bust.

11. And flattening your stomach while carving out a defined midline calls for working your entire core, butt, and thighs.



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如何下载和安装 腰部训练 在你的PC和Mac上


检查兼容的 PC 应用程序或替代品


应用 下载 评分 开发人员
腰部训练 获取应用程序或替代品 ↲ 36
4.28
Samantha Roobol

或按照以下指南在PC上使用 :



选择你的电脑版本:

  1. Windows 10
  2. Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

  1. Nox »
  2. Bluestacks »

步骤2：在PC或Mac上安装模拟器


第3步： 腰部训练 对于 个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 腰部训练 在搜索栏并按搜索。点击 腰部训练应用程序图标。一个 窗口 腰部训练 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。 点击它，它会带你到一个包含所有已安装应用程序的页面。 你应该看到 图标。点击它并开始使用该应用程序。


获取适用于 PC 的兼容APK


下载 开发人员 评分 当前版本
下载 APK for PC » Samantha Roobol 4.28 24.0.3


下载 腰部训练 对于Mac OS (Apple)

下载 开发人员 评论 评分
Free 对于Mac OS Samantha Roobol 36 4.28

更多应用程序 Samantha Roobol





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