写的 - Impact Collective
1. Whether you are struggling with feeling suicidal or engaging in self harm, or feeling paralyzed by depression and anxiety, Lift can help you move toward deeper healing and reach your wellness goals.
2. If you're struggling with depression and anxiety, Lift equips you with the tools to help you move toward deeper healing.
3. Lift your sights to a life of lasting healing, and build sustainable, healthy habits using the science-backed principles of therapeutic lifestyle change.
4. "Anxiety and depression are so isolating!! The Lift training is very validating to me – describing what I have felt facing this.
5. I am very grateful to have been directed to this tool to help me recognize patterns, track and journal about my compulsive eating, and recognize achievements.
6. I am hoping this will help me reduce shame, and combat the self defeating habits and thought spirals I get trapped in.
7. Track: Set custom goals through a sleek habit tracker, and track your progress in targeted lifestyle areas.
8. "Lift has been a motivation that encourages me to do positive things I choose.
9. Connect: Find connection and support through lifestyle coaching, community, teletherapy, and support partners through our Ally feature.
10. I am also resistant to medications so I focus on behavioral and nutritional health to help me verses prescriptions.
11. Learn: Get educated and complete challenges through personalized journeys, catered to your own needs on your path toward emotional wellness.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Lift – Depression & Anxiety 在搜索栏并按搜索。点击 Lift – Depression & Anxiety应用程序图标。一个 窗口 Lift – Depression & Anxiety 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Lift 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Impact Collective | 65 | 4.74 |
在 Windows 11 上设置电脑和下载 Lift 应用的步骤:
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