写的 - 写的 - Reinhold Hoffmann
1. Psychological and physical stress caused by fear, diseases, grief over the loss of loved ones, loss of job or pressure at work, demanding parenthood and eldercare or even “just” a busy lifestyle, just to name a few examples, is often experienced as severely burdensome.
2. In our modern societies, more and more people are looking for an effective, reliable and easy to use relaxation method.
3. The instructed exercises are enriched with music and graphic visualization to help you relax easily.
4. The sections of introduction and preparation, the long-form and short-form of PMR, some background information about PMR as well as some advice regarding your stress-management.
5. Stephan Frucht offers one of the most effective tools of help.
6. PMR is leading to a deep relaxation of body and soul - the basis for new power, strength and internal stability.
7. Frucht publications related to PMR include books, CDs and radio plays for children.
8. This self-help class includes an introduction and an exercise section.
9. The regular practice of PMR has already changed the lives of many people and patients all over the world.
10. Just take your headset and do these exercises accompanied by calming sounds.
11. This App is designed to help you learn to relax immediately.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Progressive Muscle Relaxation 在搜索栏并按搜索。点击 Progressive Muscle Relaxation应用程序图标。一个 窗口 Progressive Muscle Relaxation 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Progressive Muscle Relaxation 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| $4.99 对于Mac OS | Reinhold Hoffmann | 1 | 5.00 |
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