#SelfLove 电脑版：免费下载用于PC

★ ★ ★ 发布者评论

1. The topics include: self esteem, belief in change, self criticism, negative thinking, coping, positive boost, comparing, perfectionism, emotions, social fears, self as an object, danger and threat, seeing the beauty, fear of abandonment, and more.

2. Once we learn to embrace healthier and more adaptive self-talk, it can change our beliefs and help us get rid of the ones that negatively affect our confidence and self esteem.

3. According to CBT models, negative self talk – individuals’ interpretations of the self, others and the world - maintain psychological difficulties such as low self esteem, mood, and maladaptive behavior.

4. Missing out on what life has to offer because of low self esteem? Get your self-esteem back on track with research-backed methods based on Cognitive Behavioural Therapy.

5. The foundations of healthy confidence and self esteem are built upon beliefs.

6. Train daily and improve your self esteem and wellness.

7. If the thought promotes unhelpful self talk - throw it away by swiping it up.

8. It helps in maintaining self esteem during or after therapy.

9. Beliefs and self talk are interrelated.

10. Each level has a pool of self talk statements (or thoughts).

11. To feel better and improve your confidence, start today! GG Apps are designed to be most effective in short training sessions.

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如何下载和安装 #SelfLove 在你的PC和Mac上

检查兼容的 PC 应用程序或替代品

应用	下载	评分	开发人员
#SelfLove	获取应用程序或替代品 ↲	659 4.70	Ggtude Ltd

或按照以下指南在PC上使用 :

选择你的电脑版本:

Windows 10
Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

步骤2：在PC或Mac上安装模拟器

第3步： #SelfLove 对于个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 #SelfLove 在搜索栏并按搜索。点击 #SelfLove应用程序图标。一个窗口 #SelfLove 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。点击它，它会带你到一个包含所有已安装应用程序的页面。你应该看到图标。点击它并开始使用该应用程序。

获取适用于 PC 的兼容APK