写的 - 写的 - Asher Dale
1. It’s been shown that if you write down three good things that happen to you everyday, your happiness and positivity increase.
2. By finding positive things that happen in your daily life, you train your mind to notice the good things in life instead of allowing it to focus on the negative.
3. With Three Good Things, you can rewire your brain to focus on the positive by writing down good things that happen to you everyday.
4. Three Good Things, a happiness journal, enables you to do exactly that with a simple user-interface and gamification to encourage engagement.
5. Rather than remembering all of the good things in their lives, people often focus on the things which they don’t like.
6. As Harvard Professor Shawn Achor explains in his book The Happiness Advantage, "this exercise has staying power.... the items you write down each day don't need to be profound or complicated, only specific.
7. In the world today, society tends to focus on the negative.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Three Good Things - A Happiness Journal 在搜索栏并按搜索。点击 Three Good Things - A Happiness Journal应用程序图标。一个 窗口 Three Good Things - A Happiness Journal 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Three Good Things 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| Free 对于Mac OS | Asher Dale | 1746 | 4.79 |
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