写的 - Jason Van Veldhuysen
1. If you wanted to set-up an entire workout that you cycle through twice you could input 2 at the very bottom.
2. With this interval timer you can pre-program your entire workout without having to stop and reset the intervals for your next exercise.
3. Let's say you wanted to repeat this entire cycle 3 times, you would then input 3 in the green bar above.
4. At the very bottom is the option to repeat the entire cycle.
5. Let's say for example that you wanted to repeat the above section twice, you could in put 2 in the green bar and you will go through the whole process twice.
6. You will cycle through this stack of intervals 3 times before moving on to your next activity.
7. This would be advantageous if you wanted to do perform a circuit and move from one type of exercise to the next.
8. Pre-program your warm-up, your intervals, your conditioning, and cool-down.
9. The example below will illustrate what you can program in a full workout.
10. Start the clock and let the timer guide you based on your inputs.
11. You could cycle through as many times as you want.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Precision Interval Timer 在搜索栏并按搜索。点击 Precision Interval Timer应用程序图标。一个 窗口 Precision Interval Timer 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Precision Interval Timer 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| Free 对于Mac OS | Jason Van Veldhuysen | 2 | 3.00 |
在 Windows 11 上设置电脑和下载 Precision Interval Timer 应用的步骤:
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