Kickboxing Workout Cardio Core 为 PC

下载 Kickboxing Workout Cardio Core 为 PC

写的 - 写的 - Mobway Solutions SRL

  • 发布日期: 2022-01-11
  • 类别: Health & Fitness
  • 下载: Free
  • 当前版本: 2.2
  • 文件大小: 49.40 MB
  • 兼容性: Windows 11/Windows 10/8/7/Vista

下载 ⇩
投票:

3.9/5
3.875
从 8 投票

★ ★ ★ 发布者评论

1. To increase both leg strength and leg speed, we must incorporate two different types of lower body workouts within a given week of training.

2. There are an infinite number of different workout routines that can be formulated to increase both our leg strength and leg speed.

3. To increase leg strength, we must focus on slower, heavier lifts with lower reps.

4. To increase leg speed, we must focus on explosive, lighter lifts with higher reps.

5. Below we will list, and describe (if need be), some great workouts that effectively increase leg strength and leg speed.

6. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life.

7. One of the most frequent concerns expressed by kickers and punters is how they can increase the height and distance on their ball.

8. It is important that we incorporate an explosive, plyometric routine in addition to the heavy lifting that we do with our team.

9. My goal here is to provide you with the exercises and tools to build a workout routine that works for you.

10. Kickers, punters, and long-snappers are ATHLETES, so we must train like athletes.

11. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.



截图

       


如何下载和安装 Kickboxing Workout Cardio Core 在你的PC和Mac上


检查兼容的 PC 应用程序或替代品


应用 下载 评分 开发人员
Kickboxing Workout Cardio Core 获取应用程序或替代品 ↲ 8
3.88
Mobway Solutions SRL

或按照以下指南在PC上使用 :



选择你的电脑版本:

  1. Windows 10
  2. Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

  1. Nox »
  2. Bluestacks »

步骤2：在PC或Mac上安装模拟器


第3步： Kickboxing Workout Cardio Core 对于 个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 Kickboxing Workout Cardio Core 在搜索栏并按搜索。点击 Kickboxing Workout Cardio Core应用程序图标。一个 窗口 Kickboxing Workout Cardio Core 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。 点击它，它会带你到一个包含所有已安装应用程序的页面。 你应该看到 图标。点击它并开始使用该应用程序。


获取适用于 PC 的兼容APK


下载 开发人员 评分 当前版本
下载 APK for PC » Mobway Solutions SRL 3.88 2.2


下载 Kickboxing Workout Cardio Core 对于Mac OS (Apple)

下载 开发人员 评论 评分
Free 对于Mac OS Mobway Solutions SRL 8 3.88

更多应用程序 Mobway Solutions SRL





最佳应用 - Health & Fitness