写的 - Flask LLP
1. This app shows you your exercise intensity using your real-time heart rate, and it has four heart rate zones to understand your exercise intensity at a glance.
2. ◎ Monitor real-time exercise intensity and heart rate during workouts.
3. Zones supports over 70 types of workouts like Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training.
4. Get the most out of your Apple Watch! Zones monitors your exercise intensity and visualize it in meaningful ways.
5. With these four zones, you can start heart rate training very easily and quickly.
6. • Your Apple Watch taps you on the wrist when heart rate zone changes.
7. ◎ Show your time spent in the four Heart Rate Zones.
8. ◎ Display all workouts data from the Apple Health app, so that you can use Zones as a total workouts dashboard.
9. Zones reads all Workouts data from the Apple Health app, so you can use Zones as a total workouts dashboard.
10. Recovery Heart Rate is the difference between your exercising heart rate and your heart rate one minutes after the exercise has stopped.
11. • You can easily see which Heart Rate Zone you are in while exercise.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Zones for Training 在搜索栏并按搜索。点击 Zones for Training应用程序图标。一个 窗口 Zones for Training 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Zones 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Flask LLP | 17918 | 4.79 |
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