写的 - 写的 - Epic Pixie KB
1. If you are new to the concept of standing while working start by setting a goal of just a few minutes and then gradually increase the amount of time.
2. To avoid prolonged periods of inactivity you can try alternating between sitting and standing.
3. As we all know sitting for prolonged periods of time may have a very negative impact on your health.
4. A 5-minute break every 30 minutes to stretch your muscles and rest your eyes can make all the difference.
5. We are pretty certain some party music is not as easily ignored as a standard alarm sound.
6. To motivate you even further you can select your favorite song from your own music library.
7. This is where the standing timer comes in handy.
8. The app that reminds you to take a break while working.
9. Aside from proper ergonomics regular breaks are essential.
10. Default alert chime or your own tune? You choose.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Get Moving - take a break 在搜索栏并按搜索。点击 Get Moving - take a break应用程序图标。一个 窗口 Get Moving - take a break 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Get Moving 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
$1.99 对于Mac OS | Epic Pixie KB | 0 | 1 |
在 Windows 11 上设置电脑和下载 Get Moving 应用的步骤:
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