Break-Reminder for Pc

1. Extensive typing can stiffen the muscles in your upper back and neck, and finally staring at the screen for hours on end is very tiring and can cause serious problems, such as dry eyes and eyestrain.

2. If you are damned to spend your working hours behind a desk, you have better find ways to do something good for your body, our tips can help you.

3. You can choose to blur your screen when the scheduled break starts to force you to take a break or simple menu bar notification.

4. The good news is that short breaks of relaxing and stretching can do wonders for your health and well being.

5. That`s why we created Break-Reminder app that reminds you to take a break off your computer.

6. If you have any problem, please email us at tamas.raresiuliu@yahoo.com / carmen.simoc@yahoo.com. Thank you! We will fix bugs and add features for you as soon as possible.

7. Sitting all day in front of your computer can hurt your lower back and has a negative impact on your circulation.

8. Moreover, office work has been associated with insomnia and anxiety.

9. For those who use Break-Reminder please leave us a feedback.

10. Liked Break-Reminder? here are 5 Health & Fitness apps like MyReminder - birth control pill tracker; Time Out - Break Reminders; Daily Water - Drink Reminder; iCare · Medication Reminder; Rootn Tootn - Baby feed timer and reminders;