Last Updated by Saagara on 2025-05-08
1. Office Yoga helps to relieve stress, increase circulation and minimize discomfort associated with sedentary work.
2. When you spend a lot of your day sitting at a desk, you run the risk of developing neck pain, back pain, carpal tunnel syndrome, and headaches.
3. Office Yoga helps you prevent sitting-related health problems.
4. Simply follow the 3D Yoga Instructor as she guides you through a series of exercises that you can perform easily at your desk.
5. It also provides a great 10 minute break to help keep you achieve mental clarity and relaxation.
6. Liked Office Yoga? here are 5 Health & Fitness apps like YOGAmazing - Yoga Video App; CorePower Yoga; In-flight yoga; Facial Yoga Daily Face Workout; Pocket Yoga;
Or follow the guide below to use on PC:
Select Windows version:
Install Office Yoga: At Your Desk app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Saagara | 2.00 | 1.2.4 |
Download on Android: Download Android