DQS Mobile for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. This app allows you to calculate your daily Diet Quality Score (DQS) as described in Matt Fitzgerald's book, Racing Weight.

2. The Graphs page lets you see how you are doing with your Diet Quality Score over time.

3. You can view graphs showing your total DQS, your weight, or your DQS score by specific category.

4. The Diet Quality Score is a simple instrument that allows athletes to measure the overall quality of their diet.

5. The DQS Mobile app was designed to make it as easy as possible to calculate a Diet Quality Score each day.

6. You can set a target weight, body fat % and a target DQS score on the Profile page.

7. Your total DQS score for the day is shown in the upper right corner of the page.

8. You can also log your weight and body fat % on the bottom of the Tracking page.

9. You can tap the category name to view an explanation of what foods fall under that category.

10. Tap a box to consume one serving of that category, tap it again and it will become a half serving, and one more tap will set it back to zero for that box.

11. You can view your data over the last week, month or year.

12. Liked DQS? here are 5 Health & Fitness apps like Stop Tobacco Mobile Trainer; Evo Mobile; LA Fitness Mobile; Castlight Mobile; VASA Fitness Mobile;

Download and install DQS Mobile on your computer

GET Compatible PC App

App	Download	Rating	Maker
DQS	Get App ↲	162 4.68	Twin Fox Software LLC

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install DQS Mobile app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using DQS on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "DQS"
The search will reveal the DQS Mobile app icon. Open, then click "Install".
Once DQS is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including DQS.
Now enjoy DQS on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Twin Fox Software LLC	4.68	3.3

Download on Windows 11

For Windows 11, check if there's a native DQS Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use DQS,
- Login to the PlayStore we just installed
- Search for "DQS" » then Click "Install".
- DQS Mobile will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get DQS on Apple macOS

Download	Developer	Reviews	Rating
Get $1.99 on Mac	Twin Fox Software LLC	162	4.68

Download on Android: Download Android

Top Pcmac Reviews

Like it a lot, a few additional features would make it even better

By Sam B G (Pcmac user)

Love the simplicity and ease of use for tracking daily diet quality! There are two things I would change to make it just a little better: 1. I wish that I could have it in vegetarian or vegan mode one day, and then omnivore the next. I do eat meat, but not every day, so sometimes I'd like to score my legumes as a protein, for example. Currently, the app will only allow you to be in one mode for all days, so if you switch to veg mode, all of your days switch over to that mode. 2. I wish there was a place to put notes about the day - just a small field that I could fill in something I felt was important. For example, on weeks that my training load is reduced and I'm eating less in general (and therefore getting seemingly lower this app scores), it'd be nice to have that noted so that when I look back I remember that detail.
Basic but useful especially for RW users

By AB in KC (Pcmac user)

I have gone back and forth between this tool and full-featured calorie counter apps. I've decided to stick with this one. If you are bought into the Matt Fitzgerald system, as I am, this is a simple tool to ensure as many of your nutritional choices throughout the day conform to his Racing Weight/Endurance diet as possible. When I was 30 pounds away from my target weight, calorie counting made more sense. I needed that kind of data proof that my food choices could make a big impact. I don't need to be convinced of that anymore. This app, despite its limitations, keeps me on the straight and narrow in a very simple way. It does not demand much of a time or memory commitment on my part. this app scoring, once you get the hang of it, is instinctual. In short, it works. The only change I would make is having it report back to the health app that comes with the iPhone.
Needs log by meal

By ShreddedChamois (Pcmac user)

I have been using this app for almost a year now, admittedly off and on. The one thing I wish this app had was the ability to log a score for each meal and a comments sections to write what was eaten. If it had these features I would rate it 5 stars. The reason why I would like this is when logging multiple food items and multiple meals I sometimes can’t remember if I logged something or not.
Don’t give up on figuring it out.

By Mini Mac. (Pcmac user)

It took me a while to figure out which food is which as it’s often somewhat subjective. But make a decision and go with it. Then tracking is easy and useful imo. For me the biggest thing it’s done is keeps me accountable. Kept me away from the crap. I think twice before putting anything on my plate wit a neg. or minus sign.