Published by US Department of Veterans Affairs (VA) on 2019-09-19
1. Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them.
2. This app was developed for Veterans, Service members, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist.
3. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences.
4. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.
5. ACT Coach was created by VA’s National Center for PTSD.
6. Liked ACT Coach? here are 5 Health & Fitness apps like Nike Run Club: Running Coach; BetterMe: Health Coaching; MyWeight Coach; Fit And Fun With Coach Meggin; Foodabi App: Weight Loss Coach;
GET Compatible PC App
App | Download | Rating | Maker |
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ACT Coach | Get App ↲ | 11 4.45 |
US Department of Veterans Affairs (VA) |
Or follow the guide below to use on PC:
Select Windows version:
Install ACT Coach app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | US Department of Veterans Affairs (VA) | 4.45 | 1.7 |
For Windows 11, check if there's a native ACT Coach Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get ACT Coach on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | US Department of Veterans Affairs (VA) | 11 | 4.45 |
Download on Android: Download Android
No audio in guided audio exercise
No audio