Published by mmotio on 2021-08-23
1. By focusing on the quality of your workout and the precision of each movement rather than the quantity of repititions, you can gain significant core strength that will allow you to move with grace and ease.
2. "People who practice pilates regularly report that they become stronger, longer, and leaner, and that the body learns to move more freely as a result.
3. Learn about the six pillars of pilates workouts: Centering, Control, Flow, Breath, Precision, and Concentration.
4. This app is filled with tips including pilates basics, safety, equipment, and many exercises that can be done from home.
5. Get in shape with Better Body: Pilates.
6. Liked Better Body? here are 5 Health & Fitness apps like Leg workouts - Lower Body; Fitness & Bodybuilding Pro; RenoBody~歩くだけでポイントがもらえる歩数計アプリ~; BodyFast Intermittent Fasting; Yoga for Everyone: body & mind;
Or follow the guide below to use on PC:
Select Windows version:
Install Better Body: Pilates app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | mmotio | 1.00 | 2.0 |
For Windows 11, check if there's a native Better Body Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Download on Android: Download Android