Face It! Bell's Palsy-Training for Pc

1. The app contains questions and answers about Bell's palsy, some background on how to do the training, and specific exercises related to the muscles that have been weakened.

2. The purpose of this app - Face It! Bell´s Palsy-Training™- is to provide information about Bell's palsy and how you can get started with your own training.

3. Peripheral facial paralysis - Bell's palsy, strikes suddenly but the symptoms may develop gradually: many sufferers just wake up with one side of their face paralysed.

4. Kristin Stjerna, B.Sc., Registered Physiotherapist, IPNFA Advanced Instructor, Haute école de Santé (Heds), Geneva, Switzerland (PNF training programme and Tips).

5. She is very experienced in the treatment of Bell's palsy and has also conducted scientific studies of the training.

6. To establish that you do have Bell's palsy, you must be examined by a qualified medical practitioner.

7. With the help of this app, you can retain proprioception of the movements of your face, get your muscles working, and above all, do something yourself about your situation.

8. Face It! was produced by Susanne Hedin, B.Sc.*, Registered Physiotherapist/Ergonomist and IPNFA** Senior Instructor.

9. You can then contact a physiotherapist for treatment/training advice and this app can be a very effective aid in your training.

10. This neuromuscular training is based on PNF - Proprioceptive Neuromuscular Facilitation.

11. of Otorhinolaryngology, Head and Neck Surgery, Sahlgrenska University Hospital, Gothenburg, Sweden (Introduction and the Facts).

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