Bold: Science-backed exercises for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. Designed by expert physicians, physical therapists, kinesiologists, and certified trainers, Bold provides science-backed, personalized exercise programs for adults aged 65 and above.

2. Bold is an at-home, online exercise program designed to help adults 65+ live their strongest, happiest, and healthiest lives.

3. Personalized Program: Tailored exercise plans led by experts, customized for your fitness level, health conditions, and goals.

4. Explore 500+ Classes: Diversify your routine with online classes you can take any time, anywhere, including yoga, strength, tai chi, cardio, and more.

5. Live Classes: Join daily live sessions with fellow Bold members.

6. Our proven balance programs decrease the risk of falls by more than 40%, while our pain programs effectively reduce joint pain by over 50%.

7. Track Your Progress: Set and achieve goals, receive timely reminders, and celebrate milestones with our progress-tracking features.

8. Bold is available at no cost through select health plans.

9. You may also sign up and use your flex card benefits or pay out-of-pocket for a membership.

10. Liked Bold? here are 5 Health & Fitness apps like 300! | AmbiScience™ :: White Noise, Brainwaves, Relaxing Music and Sound Effects!; BES Beauty & Science; BES Beauty & Science Mobile; EVO Science; Running Science;

Download and install Bold: Science-backed exercises on your computer

GET Compatible PC App

App	Download	Rating	Maker
Bold	Get App ↲	1,476 4.83	Age Bold

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Bold: Science-backed exercises app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Bold on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Bold"
The search will reveal the Bold: Science-backed exercises app icon. Open, then click "Install".
Once Bold is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Bold.
Now enjoy Bold on PC.

Download a Compatible APK for PC