Published by MIKHAIL SHERSHNEV on 2024-05-08
1. We've made content that helps teach skills to manage stress and anxiety, improve sleep, build better habits, foster stronger relationships, and improve one's quality of life.
2. Don’t think of Calm Guide as a conventional mental health app—think of it as a new cognitive framework for your mind, and a guide to living a better life.
3. By using this app, you can work to identify your emotions, analyze how and why you're feeling this way, challenge those negative beliefs, change your thinking patterns for future situations, and remember positive experiences.
4. - Elevate Your Mind: Explore our extensive library of content on emotions and learn how to navigate life's ups and downs with ease.
5. - Create Healthy Habits: Build lasting, positive habits with our Habit Tracker and enjoy a more fulfilling life.
6. - Master Your Emotions: Take control of your emotional health with our advanced CBT Mood Tracking and Emotions Scaling features.
7. - Calm Guide will help you evaluate, understand, and change your thoughts and feelings.
8. - Unlock Inner Peace: Experience the power of guided meditations, calming sounds, and binaural beats.
9. - Train your mind with personalized daily mental health exercises.
10. Embark on a transformative journey to emotional well-being.
11. Discover the key to a balanced, happier life.
12. Liked CBT Mental Health, Meditations? here are 5 Health & Fitness apps like Wysa: Mental Health Support; BetterMe: Mental Health; Cove: music for mental health; Mental Doctor; Breeze: Mental Health;
GET Compatible PC App
App | Download | Rating | Maker |
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CBT Mental Health, Meditations | Get App ↲ | 52 4.85 |
MIKHAIL SHERSHNEV |
Or follow the guide below to use on PC:
Select Windows version:
Install CBT Mental Health, Meditations app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | MIKHAIL SHERSHNEV | 4.85 | 1.2.3 |
For Windows 11, check if there's a native CBT Mental Health, Meditations Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get CBT Mental Health, Meditations on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | MIKHAIL SHERSHNEV | 52 | 4.85 |
Download on Android: Download Android