Published by James Hollender on 2019-12-13
1. Information is derived from the USDA National Nutrient Database for Standard Reference: Sodium Content of Selected Foods per Common Measure.
2. There are currently over 1,100 different food servings included, searchable using more than 2,500 names (some foods are known by different names or how they are prepared, e.g., "Egg, Scrambled" and "Scrambled Egg").
3. The All Foods list allows you to search by any word or partial word from all the Food Titles.
4. The iSodium app provides information about foods and how they are rated for content of sodium.
5. If you are working towards healthy eating, knowing the amount of sodium in the foods available for consumption can be extremely helpful.
6. Essentially, the cooler the color, the lower the amount of Cholesterol, with white being the coolest color and black being the hottest (think burnt).
7. The information is maintained for one year and is presented in reverse chronological order grouped by day, so the latest data is presented first in the list.
8. iSodium is one of 10 iNutrient apps based on the USDA National Nutrient Database.
9. Editing allows for: 1) changing the number of servings; 2) changing the date; and 3) deleting records.
10. The food servings are rated from EXTREMELY LOW in cholesterol all the way up to EXTREMELY HIGH.
11. Individual Intake Items can be copied to the current day, and all Intake Items for a single day can be copied to the current day.
12. Liked iSodium? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;
Or follow the guide below to use on PC:
Select Windows version:
Install iSodium app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | James Hollender | 5.00 | 7.0 |
For Windows 11, check if there's a native iSodium Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get iSodium on Apple macOS
Download | Developer | Reviews | Rating |
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Get $2.99 on Mac | James Hollender | 1 | 5.00 |
Download on Android: Download Android
Highly Recommended