iKals for Pc

1. Information is derived from the USDA National Nutrient Database for Standard Reference: Energy (kcal) Content of Selected Foods per Common Measure.

2. There are currently over 1,100 different food servings included, searchable using more than 2,500 names (some foods are known by different names or how they are prepared, e.g., "Egg, Scrambles" and "Scrambled Egg").

3. The All Foods list allows you to search by any word or partial word from all the Food Titles.

4. The iKals app provides information about foods and how they are rated for Calorie content.

5. The information is maintained for one year and is presented in reverse chronological order grouped by day, so the latest data is presented first in the list.

6. iKals is one of 10 iNutrient apps based on the USDA National Nutrient Database.

7. Editing allows for: 1) changing the number of servings; 2) changing the date; and 3) deleting records.

8. Individual Intake Items can be copied to the current day, and all Intake Items for a single day can be copied to the current day.

9. The food servings are rated from EXTREMELY LOW in Calories all the way up to EXTREMELY HIGH.

10. Users can record their intake for any food.

11. If you are counting calories, possibly to help keep you weight under control, then this is an app you will truly make use of on a regular basis.

12. Liked iKals? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;