Published by 111 (LLC) on 2022-09-19
What is The Good Health Guide I? The Fitness and Good Health app aims to provide a comprehensive view of important topics within the diet, fitness, and nutrition field. It offers summaries of successful books on diet and exercise programs, including the Dukan diet, the ABS Diet, the Ketogenic diet, the Atkins diet, and more. The app covers topics such as strengthening immunity, building muscles, understanding fat accumulation and fat loss, nutrition for longevity and health, and vitamins and nutrition in general. The app encourages a healthy critical attitude towards nutrition and aims to empower better long-term health.
1. The result of these three components will be a more sustainable nutrition program, healthier diet and a deeper understanding that empowers better long-term health.
2. Contents covered also include strengthening immunity, exercising and building muscles, understanding fat accumulation and fat loss, nutrition for longevity and health, vitamins and nutrition in general, because nutrition is not just about weight loss… Nutrition is about nourishment and good health.
3. This application will help give you a very wide and comprehensive view of most of the important topics within the diet, fitness, and the nutrition field.
4. We must learn about nutrition, metabolism, and exercise if we want to maintain and nourish our bodies in a time of fast food, choices, and more individual responsibility.
5. This app contains good summaries of important books on the most successful diet and exercise programs, including the Dukan diet, the ABS Diet, the Ketogenic diet, the Atkins diet, and more.
6. Nutrition, fat-loss, fitness, vitamins, nutrients, metabolism, muscle-building, are just a tiny sample of the terms that we must understand.
7. The approach here has been to give a wide perspective in order to present the user with the bigger picture, ensure a deeper understanding, and to encourage a healthy critical attitude.
8. Then you can have a better understanding and can make an educated decision of which rules you may want to follow generally, or which program you want to adhere to and learn more about.
9. CAUTION: Nutrition and Health is a very sensitive subject.
10. There are so many ‘right’ answers out there and so many diet programs, that it sometimes becomes too confusing or just useless.
11. This app doesn't bombard you with unwanted advertising, so please accept our model of revenue since creating maintaining this content takes a lot of time and effort.
12. Liked The Good Health Guide I? here are 5 Health & Fitness apps like Dr. Oz The Good Life Magazine US; Mastermind: build good habits; Pregnancy Workouts - Learn Why Exercise During Pregnancy is Good for You; GoodLife Fitness; Good Sleep!;
Or follow the guide below to use on PC:
Select Windows version:
Install The Good Health Guide I app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | 111 (LLC) | 2.00 | 2.4 |
For Windows 11, check if there's a native The Good Health Guide I Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get The Good Health Guide I on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | 111 (LLC) | 1 | 2.00 |
Download on Android: Download Android
- Summaries of important books on successful diet and exercise programs
- Topics covered include strengthening immunity, building muscles, understanding fat accumulation and fat loss, nutrition for longevity and health, and vitamins and nutrition in general
- Encourages a healthy critical attitude towards nutrition
- Aims to empower better long-term health
- No unwanted advertising
- In-app purchase required for book summaries
- Cautionary note to consult specialists and be skeptical about quick-fixes.