Quit smoking for Pc

1. Inspired by Cognitive and Behavioral Therapy (or CBT), Kwit helps you fight the side effects of the smoking cessation through different strategies to confront the craving.

2. The free version gives you access to all the necessary features to quit smoking and leave cigarettes (and e-cigarettes) behind you for good.

3. With Kwit, find the way to quit smoking and vaping that fits you best by following your daily cravings for cigarettes.

4. Don’t forget: by saying goodbye to cigarettes, you increase your life expectancy and improve your health as well as the health of the people around you.

5. Yet, you can increase your chances to be successful in your smoking cessation by subscribing to Kwit Premium.

6. The craving is too strong? Shake your phone! Kwit is here to improve your motivation thanks to exclusive pieces of advice and messages of encouragement.

7. A craving? A relapse? Don’t worry, this is not the end of the world! Record the cigarettes you smoked to get a better understanding of your addiction and learn to overcome it.

8. You would like to stop vaping? Thanks to Kwit, understand your use of nicotine substitutes (gums, patches, vape or e-cigarettes) to lower your consumption little by little.

9. Observe day by day the advantages your smoking cessation has on your health.

10. Follow your progress on a daily basis and keep track of the evolution in your smoking cessation.

11. Quitting smoking is the best decision you can make in your life and for your health.

12. Liked Quit smoking? here are 5 Health & Fitness apps like Quit smoking now – smoke free; Smokenote - Quit Smoking; Grounded: Quit Weed Smoking; Last Smoking |you stop smoking; Quit Smoking, Be Smoke Free;