Published by FITNESS22 LTD on 2017-10-10
1. When you start a workout, you turn on your favorite music, and then the app's audio coach tells you exactly how many crunches to do, when to rest, and when to resume.
2. Situps 0 to 200 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.
3. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along.
4. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks.
5. This app will get you in shape by gradually training you from 0 to 200 sit-ups (ab crunches) in 10 weeks.
6. The app also keeps you motivated, which is the key to success and the true magic of the app.
7. When you are done, you will be much stronger and have much better looking abs.
8. Liked Abs workout? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;
Or follow the guide below to use on PC:
Select Windows version:
Install Abs workout: 200 sit ups app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | FITNESS22 LTD | 4.84 | 7.5 |
For Windows 11, check if there's a native Abs workout Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
---|---|
|
|
Get Abs workout on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | FITNESS22 LTD | 662 | 4.84 |
Download on Android: Download Android
Sit-up APP!!
Makes working out easy and fun!
Motivating!
Start up