Published by LMF.Services on 2021-08-17
1. BMI (Body Mass Index) is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years.
2. However, a regular routine of cardiovascular exercise can increase your BMR, improving your health and fitness when your body's ability to burn energy gradually slows down.
3. The Harris Benedict Equation is a formula that uses your BMR and then applies an activity factor to determine your total daily energy expenditure (calories).
4. The only factor omitted by the Harris Benedict Equation is lean body mass.
5. Fat regulates body temperature, cushions and insulates organs and tissues and is the main form of the body's energy storage.
6. This Body Fat calculator is based on a formula developed by the US Navy.
7. Check out this Body Fat Chart which describes fat ranges and their associated categories.
8. If you have any concerns about your weight, please discuss them with your physician, who is in a position, unlike this BMI calculator, to address your specific individual situation.
9. How much Body Fat are you carrying? Find out if you are in the healthy range.
10. The BMR Calculator will calculate your Basal Metabolic Rate (BMR); the number of calories you'd burn if you stayed in bed all day.
11. First, your body fat percentage is simply the percentage of fat your body contains.
12. Liked BMI.Calculator? here are 5 Health & Fitness apps like AKUH Insulin Calculator; Keto Calculator - Keto Buddy; Barbell Calculator - Weightlifting Plate Loading; Bodyfat Calculator 4; BMI Calculator for Women & Men - Calculate your Body Mass Index and Ideal Weight;
Or follow the guide below to use on PC:
Select Windows version:
Install BMI.Calculator app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | LMF.Services | 2.20 | 1.0 |
Get BMI.Calculator on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | LMF.Services | 5 | 2.20 |
Download on Android: Download Android
- Calculates BMI based on height and weight for both men and women between the ages of 18 and 65 years.
- Indicates if the user is overweight, obese, underweight, or normal based on their BMI score.
- Calculates BMR, which is the number of calories the user would burn if they stayed in bed all day.
- Helps users understand how their BMR decreases as they age and how cardiovascular exercise can increase their BMR.
- Calculates BFC based on a formula developed by the US Navy to determine the percentage of fat the user's body contains.
- Explains how a certain amount of fat is essential to bodily functions and provides a Body Fat Chart to describe fat ranges and their associated categories.
- Calculates HBE, which is a formula that uses the user's BMR and applies an activity factor to determine their total daily energy expenditure (calories).
- Explains how the Harris Benedict Equation is accurate for most people but may under-estimate calorie needs for very muscular individuals and over-estimate calorie needs for very fat individuals.
- Provides a link to additional resources for health, fitness, and nutrition.
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