Published by SuperBetter, LLC on 2023-08-29
1. In a randomized controlled trial at the University of Pennsylvania and a clinical trial at The Ohio State University Wexner Medical Center, playing SuperBetter improved seven pathways to higher resilience including optimism, self-efficacy, perceived social support, life satisfaction, less anxiety, fewer symptoms of depression and less hopelessness.
2. Join nearly a million people who have played SuperBetter so far to build resilience, achieve goals, and tackle challenges including anxiety, depression, stress, chronic pain, concussion recovery and more.
3. Created by award-winning game designer Jane McGonigal, SuperBetter is powered by the Live Gamefully® method; a framework that activates the psychological strengths of game play to build resilience and be stronger for life.
4. - To help others - therapists refer SuperBetter to patients and educators bring the method to campuses and classrooms to build student resilience and social-emotional learning.
5. In a meta-analysis of randomized controlled trials evaluating smartphone apps for depression, SuperBetter had the greatest effect among 22 apps for reducing symptoms of depression.
6. SuperBetter is validated in published studies to build resilience, improve mental health, and support recovery.
7. In a similar meta-analysis, SuperBetter had the greatest effect among 9 apps for reducing symptoms of anxiety.
8. To Live Gamefully means bringing the same mindset and psychological strengths naturally displayed when playing games – such as optimism, creativity, courage, and determination – to real life.
9. SuperBetter builds resilience - the ability to stay strong, motivated and optimistic even in the face of change and difficult obstacles.
10. - To beat depression, overcome anxiety, manage stress, cope with chronic pain, heal from physical injury, or recover from post-traumatic stress.
11. Playing SuperBetter unlocks heroic potential to overcome tough situations and achieve goals that matter most.
12. Liked SuperBetter? here are 5 Health & Fitness apps like Wysa: Mental Health Support; BetterMe: Mental Health; Cove: music for mental health; Mental Doctor; Breeze: Mental Health;
Or follow the guide below to use on PC:
Select Windows version:
Install SuperBetter: Mental Health app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | SuperBetter, LLC | 4.65 | 1.3.9 |
Get SuperBetter on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | SuperBetter, LLC | 7851 | 4.65 |
Download on Android: Download Android
Best app I’ve used
Great App for Depression
Great tool to aid in your recovery
Super Better for Soldiers