Yoga for Pc

1. "Yoga for Asthma" provides a structured series of yoga poses which aim to improve breathing and reduce stress.

2. If you suffer from difficulty breathing and shortness of breath from asthma, bronchitis or emphysema, you may find your symptoms improve gradually over time from regular practice with this app.

3. “Yoga for Asthma” draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods.

4. The program guides you through several yoga poses while emphasizing correct breathing methods.

5. After practicing "Core Yoga" for a few weeks, you should be able to comfortably practice "Yoga for Asthma".

6. The exercises in the app were chosen because they strengthen the lungs, reduce coughing and improve overall breathing ability.

7. Users may want to first try our app "Core Yoga" which is better suited for beginners.

8. According to ancient Ayurvedic Medicine, asthma is defined as a weakness of the lungs.

9. As you become accustomed to the exercises, you can change the settings from beginner to intermediate, and then to advanced, for a longer more effective session.

10. Liked Yoga? here are 5 Health & Fitness apps like AAP Asthma Tracker for Adolescents; Kiss myAsthma; Yoga Workouts by Daily Burn; Gymondo: Fitness & Yoga;