DBT Diary Card & Skills Coach for Pc

1. DBT Diary Card is the only DBT iPhone app designed and created by a licensed and DBT intensively trained psychologist.

2. DBT Diary Card has all 3 of these parts and utilizes the iOS platform in ways that the other apps available don't and can't.

3. I can fill in my Diary Card discreetly, from anywhere, anytime, and send it directly to my DBT coach.

4. DBT Diary Card was created by a Ph.D. psychologist trained directly by Dr.

5. This one follows the traditional DBT program exactly, and is the only Diary Card.

6. Before I had this app, I'd seldom fill in my diary card.

7. + Password locking to prevent others from seeing your diary cards.

8. You can brush up on skills, use it for distress tolerance suggestions, tailor it to your needs, and even journal.

9. I no longer have to worry about someone coming across my Diary Cards.

10. You can call directly from the app, listen to your distress tolerance music, remember what apps help in the moment.

11. It can be your quick reference to your skills so that you don't have to carry around your book or binder.

12. Liked DBT Diary Card & Skills Coach? here are 5 Health & Fitness apps like Reflectly - Journal & AI Diary; Day One Journal: Private Diary; Period Diary Pro; Smart Weight Diary by MedM; MyTrainer - gym workouts diary;