Flex for Pc

1. With Flex, you get an expert team of doctors, dietitians and coaches analyzing your unique health data, creating a personalized plan, and prescribing daily activities to you each day to help you stay on top of the important activities needed to improve your lifestyle.

2. Adopting healthy lifestyles across food choices, physical activity, sleep and emotional health are important for sustained weight loss.

3. Flex by Move 78 Dashboard gives you a Comparative Index Overview, a holistic score that reflects your well-being across 8 key areas of your physical health: Heart, Lungs, Body, Physical Activity, Temperature, Sleep & Hydration and Nutrition.

4. Lose 15% of your body weight through our holistic solution that combines GLP-1 medication with personalized health insights and one-on-one coaching.

5. Monthly visits with a team of Doctors, Dietitians and Health Coaches to get fast answers around GLP-1, side effects and using instructions.

6. Your Care Team designs your daily activities to help you improve the four pillars of Metabolic Health: food, sleep, exercise and stress, and you get them right through your phone.

7. Flex by Move 78 syncs with popular health apps such as Google Fit and Apple Health, integrating relevant health information into a single, unified health dashboard.

8. The Flex Photo Food Tracker makes tracking calories and macronutrients (carbs, protein, fat).

9. Flex reminds you to log your food during meal times, simply snap a photo and you're done! The food tracker recognizes the meal, the calories and the macronutrients.

10. Despite losing on average 15% of your body weight with GLP-1 anti-obesity medications, the weight can be regained after coming off the medication.

11. Flex breaks down the science of the habit loop and makes adopting healthy choices and behaviors simple and fun.

12. Liked Flex by Move 78? here are 5 Health & Fitness apps like ZRX: Zombies Run + Marvel Move; Genopets: Move. Play. Create.; 7 Minute Chi - Meditate & Move; CU Health Plan. Move.; MOVE by Love Sweat Fitness;