Menstruation Journal for Pc

1. Your menstrual cycle might be regular — about the same length every month — or somewhat irregular, and your period might be light or heavy, painful or pain-free, long or short, and still be considered normal.

2. Tracking your menstrual cycles can help you understand what's normal for you, time ovulation and identify important changes — such as a missed period or unpredictable menstrual bleeding.

3. Do you know when your last menstrual period began or how long it lasted? If not, it might be time to start paying attention.

4. The menstrual cycle is the monthly series of changes a woman's body goes through in preparation for the possibility of pregnancy.

5. To find out what's normal for you, start keeping a record of your menstrual cycle on a calendar.

6. Keep in mind that use of certain types of contraception, such as extended-cycle birth control pills and intrauterine devices (IUDs), will alter your menstrual cycle.

7. The menstrual cycle, which is counted from the first day of one period to the first day of the next, isn't the same for every woman.

8. Understand how to start tracking your menstrual cycle and what to do about irregularities.

9. While menstrual cycle irregularities usually aren't serious, sometimes they can signal health problems.

10. Menstrual flow might occur every 21 to 35 days and last two to seven days.

11. Your menstrual cycle can say a lot about your health.

12. Liked Menstruation Journal? here are 5 Medical apps like JACC Journals; Journal of Cosmetic Dentistry; European Journal of Cancer; American Journal of Medicine; American Journal of Surgery;