BURN Collective for Pc

1. Burn Collective is a Hawaii based fitness and wellness studio offering customized group fitness classes in LED/NIR Red Light, Infrared Heat Therapy and 50* degree CryoBURN for the ultimate results and health benefits.

2. The BURN Method classes are RESULTS driven and uniquely developed by Maria Chase with a strategic approach to effectively redesign the physique and boost the metabolism.

3. Classes range from our foundational BURN45, HIIT (High Intensity Intervals) style class, to our IsoBURN Pilates based Isometric sequencing and Sculpt.

4. Each class offers a unique approach to muscular design and conditioning resulting in a balanced, beautiful and strong physique for all fitness levels.

5. Optional weights we use in the studio and recommend at home include dumbbells 1-8lb, resistant bands light-heavy, ankle weights 1-5lbs and sliders.

6. In-studio classes range from 45-60 minutes and accommodate all levels from beginner to advanced.

7. However, we do believe weights are a key component to an efficient fat burning workout.

8. All workouts are designed to be easily done from anywhere with no equipment.

9. Liked BURN Collective? here are 5 Health & Fitness apps like Fitocracy - Fitness Collective; The Foot Collective App; Collective Glow; Apex Fitness Collective; Body Collective;