Balanced Health with Marcia for Pc

1. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools.

2. * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

3. Get a fully personalized workout and nutrition plan tailored to your health goals.

4. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

5. The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

6. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

7. * Nutrition, Hydration & Habits: Access your personalized nutrition plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros.

8. That’s why Balanced Health with Marcia has packed so many features in a single app to help you achieve your health goals.

9. With Balanced Health with Marcia, you can begin your health journey in no time.

10. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app.

11. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

12. Liked Balanced Health with Marcia? here are 5 Health & Fitness apps like BetterMe: Health Coaching; Fitbit: Health & Fitness; Zero: Fasting & Health Tracker; Aetna Health; BODi Health Fitness & Workouts;