AnyDay Fitness for Pc

1. Our algorithm selects a suitable program based on your data (goals, gender, age, height, weight, health limitations) and adjusts it depending on your progress.

2. Invest a few minutes every day for 30 days of your life and watch your body take on the shape you want.

3. Take a few minutes each day for 30 days of your life and watch your body take the shape you want.

4. Exercise and training load are tailored so that your body continues to burn calories for up to 30 hours after training.

5. Start with regular warm-ups, and then do exercises that will slimmer your entire body.

6. Start with regular warm-ups, and then do exercises that will slimmer your entire body.

7. If you've already had injuries, include them in your profile, and we'll remove from your training program any exercises that don't work for you.

8. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.

9. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription.

10. It is easy for beginners to get injured when starting an exercise program, which is why we pay special attention to safety.

11. In addition, we have selected over 100 short workouts of varying intensity for the main muscle groups: abs and core, butt, arms, chest.

12. Liked AnyDay Fitness? here are 5 Health & Fitness apps like Nike Training Club: Fitness; Gymondo: Fitness & Yoga; Fitness & Bodybuilding Pro; NEOU: Fitness & Exercise App; Megafit-Health Fitness Tool;