Last Updated by ABISHKKING LIMITED. on 2024-10-31
1. Kegel is a simple exercise to strengthen the pelvic floor muscles, thereby improves bladder control, prevents pelvic organ prolapse, and improves the sex life for men and women, etc.
2. Strong pelvic floor muscles in men, help improve sexual performance; In women, help reduce labor pain, shorten the time of labor, and speed up postpartum recovery.
3. Daily Kegel exercise for men and women to strengthen pelvic floor muscles.
4. Pelvic floor muscles support the uterus, bladder, and bowels, strengthening them can prevent related problems.
5. When performing it, all you need to do is locate the right muscles, tense, relax, rest, and repeat.
6. Don't know how to perform Kegel exercise? Don't worry, in this app, we will guide you step by step.
7. √ Discreet app icon.
8. Liked Kegel Exercises Pelvic Floor? here are 5 Health & Fitness apps like iExercise Journal; Prenatal Yoga Pro - Exercise; Exercise & Fitness Hypnosis Motivation by Glenn Harrold; Back Pain Relief Exercises; Training ball & exercise band;
GET Compatible PC App
App | Download | Rating | Maker |
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Get App ↲ | 2,330 4.91 |
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Or follow the guide below to use on PC:
Select Windows version:
Install Kegel Exercises Pelvic Floor app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | ABISHKKING LIMITED. | 4.91 | 1.0.5 |
Get Kegel Exercises Pelvic Floor on Apple macOS
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Get Free on Mac | ABISHKKING LIMITED. | 2330 | 4.91 |
Download on Android: Download Android