Moodify Tracker for Pc

1. Journaling every day is a great habit to get into, as it can help you identify things that would otherwise go unnoticed, such as: patterns in your thinking, the influences behind your feelings and behavior, and any disharmony in your life.

2. Not only will you keep track of your feelings and stay emotionally stable, you’ll also get the chance to determine what makes you feel negative emotions.

3. We've created this app to help you put everything in order when your world feels like it’s in chaos and get to know yourself by revealing your most private fears, thoughts, and feelings.

4. Track your mood on a daily basis to recognize triggers, identify negative thoughts and behaviors, and learn to control them.

5. Mood tracker apps are designed for busy and progressive people, or those who simply aren’t into writing their emotions and experiences out by hand.

6. The interface is very user-friendly, just choose the emotion you are experiencing at the moment, use a couple of emojis and notes, if you want to describe your thoughts in details.

7. Whether you suffer from an eating disorder, bipolar disorder, ADD (or ADHD), depression, or even schizophrenia, journaling may be of benefit to you.

8. If so, then you should try Moodify - an easy to use app that allows both mood tracking and journaling on the go.

9. Through your journaling you’ll discover that this app is an all-accepting, nonjudgmental friend.

10. *Please note that this app should not be used as a substitute for professional help, but the data can be easily shared with your doctor.

11. Doctors usually recommend it to patients who want to improve their mental health.

12. Liked Moodify Tracker? here are 5 Health & Fitness apps like My Water - Daily Water Tracker; Clue Period & Cycle Tracker; HealthU+: Tracker & Weightloss; Fertility Period Tracker; Run Tracker - GPS Run Trainer;