Thera for Pc

1. This one is great help for me, with its mental health tracker, its highly confidential diary with fingerprint lock, its mood diary, and daily emotion tracker with a wide range of emojis on the mood board.

2. Thera – your personal mental health tracker and your diary with a fingerprint lock.

3. Use Thera as your mood diary, daily emotion tracker, and gratitude app.

4. - Analyze your emotions - leading questions will help you analyze your mental state and emotions in detail.

5. - Choose the emotions you are feeling from a mood board and develop your emotional intelligence.

6. Thera is a diary with a fingerprint lock, which guarantees complete confidentiality.

7. Journaling is a great tool to promote self-development and look after your mental health.

8. Practice gratitude to restore and strengthen your mental health and balance.

9. - Wish-spiration List - 700+ simple wishes to help bring zest back into your life.

10. Try the mood board and other writing practices to become mentally strong and self-confident.

11. When you get used to saying thanks for the good things in life, thank the world for the challenges that make you stronger.

12. Liked Thera? here are 5 Health & Fitness apps like Environmental Sounds; SuperBetter: Mental Health; Smiling Mind: Mental Wellbeing; Shaolin Kung Fu Fundamental; Better Mental Health Magazine;