Last Updated by Northumberland, Tyne and Wear NHS Foundation Trust on 2025-02-17
1. These guides, some of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.
2. The Male Survivors Partnership Self Help app gives you access to a range of mental health self-help guides.
3. Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems.
4. Our guides contain useful tips and hints as well as self-help techniques.
5. Liked MSP? here are 5 Health & Fitness apps like iCan Stop Smoking: learn self hypnosis and quit smoking; Total Confidence & Self Esteem; Deep Sleep by Glenn Harrold, a Self-Hypnosis Meditation for Relaxation; Detox Your Life by Glenn Harrold: A Self-Hypnosis Affirmation Meditation; Raise Your Energy by Glenn Harrold: Self-Hypnosis Energy & Motivation;
GET Compatible PC App
App | Download | Rating | Maker |
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Get App ↲ | 1 3.00 |
Northumberland, Tyne and Wear NHS Foundation Trust |
Or follow the guide below to use on PC:
Select Windows version:
Install MSP - Self Help app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Northumberland, Tyne and Wear NHS Foundation Trust | 3.00 | 6.0.0 |
Get MSP on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Northumberland, Tyne and Wear NHS Foundation Trust | 1 | 3.00 |
Download on Android: Download Android