Published by Northumberland, Tyne and Wear NHS Foundation Trust on 2021-06-24
1. These guides, three of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.
2. NTW’s Self Help app gives you access to the full range of 23 mental health self-help guides.
3. Covering common mental health issues from anxiety, depression and panic to anger, domestic violence and sleeping problems.
4. Our guides contain useful tips and hints as well as self-help techniques.
5. Guides can also be downloaded free of charge for offline reading and can even be printed directly from your iOS device.
6. Liked Self Help? here are 5 Medical apps like RheumaHelper; Breathe Get Energy & Depression Help By Calming Music, Sounds mixer; Help Group for PGMEE; Baby Tracker - Nursing helper; OCD HELP;
GET Compatible PC App
App | Download | Rating | Maker |
---|---|---|---|
Self Help | Get App ↲ | 4 4.75 |
Northumberland, Tyne and Wear NHS Foundation Trust |
Or follow the guide below to use on PC:
Select Windows version:
Install Self Help app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Northumberland, Tyne and Wear NHS Foundation Trust | 4.75 | 4.1.0 |
Get Self Help on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Northumberland, Tyne and Wear NHS Foundation Trust | 4 | 4.75 |
Download on Android: Download Android