Last Updated by ITDream on 2025-05-13
1. She is certified through the National Academy of Sports Medicine (NASM), International College of Applied Nutrition and Strength (ICANS), is a Certified Functional Strength Coach (CFSC), Certified Neurotyping Coach and a Metabolic Analytics practitioner.
2. Tara Garrison is a certified personal trainer, mom of 4, Boston Marathoner, and ketogenic diet specialist.
3. She trained for and ran the Boston Marathon in 2017 in ketosis and is extremely passionate about strength training and fat adaptation.
4. She specializes in the ketogenic diet but also advocates diet variation and metabolic flexibility.
5. Liked Coach Tara? here are 5 Health & Fitness apps like Coach Tara; Elements of Yoga Video Collection - with Tara Lee; Pregnancy Yoga with Tara Lee; Tara Ivri Coaching; Nike Run Club: Running Coach;
Or follow the guide below to use on PC:
Select Windows version:
Install Coach Tara app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | ITDream | 1 | 2.0 |
Download on Android: Download Android