Published by Medifast, Inc. on 2022-01-12
1. Habits of Health is designed to work hand in hand with Optavia's 5&1® and 3&3® meal plans, but also caters for users wishing to create their own healthy eating meal plan using Dr.
2. Dr A's Habits of Health app is a health and wellbeing platform designed to facilitate and create daily consistent habit installation from every aspect of health.
3. Remind yourself of your goals and the choices you should be making to reach those goals.
4. Recognize that you are triggering a Habit of a Disease.
5. - Step 1: Stop.
6. This helps you regain control over your physiology.
7. - Step 2: Challenge.
8. - Step 3: Choose.
9. Pause and take a breath to think about the situation.
10. A's Food charts.
11. Habits of Healths integrates with Apple Health App using HealthKit that syncs your height, weight, age, gender, BMI, and waist circumference so that you can track any changes to your BMI and Waist circumference from inside the app.
12. Liked Dr. A’s Habits of Health? here are 5 Health & Fitness apps like HealthifyMe: Weight Loss Plan; AOK Schwanger - Gesund Leben; MeditateAide; Nike Run Club: Running Coach; BetterMe: Health Coaching;
GET Compatible PC App
App | Download | Rating | Maker |
---|---|---|---|
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Get App ↲ | 115 1.49 |
Medifast, Inc. |
Or follow the guide below to use on PC:
Select Windows version:
Install Dr. A’s Habits of Health app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Medifast, Inc. | 1.49 | 1.5.9 |
Get Dr. A’s Habits of Health on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Medifast, Inc. | 115 | 1.49 |
Frustrating
App works for me, simple is better
Good intentions
Not impressed