Published by Sunyata Tools on 2023-12-13
1. The app creates a Mind & Body workout for each meditation session, working in concert with Apple Activity app and other developer apps that work with HealthKit.
2. Zendō requires permission to Apple Health app to measure your HRV and other health indicators during meditation.
3. Zendō assists you with your training to improve your mental fitness by providing real-time biofeedback and meditation techniques.
4. Heart rate variability (HRV) is a key measure of the health of our nervous system and how it responds to daily stressors and emotions in our environment.
5. Track how your meditation experience is altering your physiology and improving your mental fitness over time.
6. Research has demonstrated that consistent meditation can help increase HRV.
7. Liked Zendō? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;
Or follow the guide below to use on PC:
Select Windows version:
Install Zendō app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Sunyata Tools | 5.00 | 8.0 |
For Windows 11, check if there's a native Zendō Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Download on Android: Download Android
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