Published by GymStreak Ltd on 2024-09-04
What is GymStreak? GymStreak is a fitness app that acts as a personal trainer, creating tailored workout plans based on your body type and specific training goals. It features equipment profiles, motion-captured motions, detailed exercise descriptions, workout tracking, progress analysis charts, and automatic workout periodization. The app integrates with the Health app and offers a free trial period, with auto-renewing monthly, 3-month, 6-month, or 12-month subscription plans available.
1. We’ve built automatic workout periodization into every generated workout plan, meaning that using GymStreak, you will keep your muscles constantly surprised, allowing you to make progress at a much faster rate than you would on a standard workout program...and the best part is that GymStreak does all the tedious work and calculations for you, all you have to do is just follow the program.
2. - Automatic Workout Periodization : GymStreak automatically adjusts the weights you lift, reps, distance, time & rest times workout after each workout to improve the effectiveness of your workout plans.
3. Following a free trial, your subscription will be charged to your iTunes account at confirmation of purchase, and will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
4. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription and once purchased, refunds will not be provided for any unused portion of the term.
5. - Equipment Profiles : Equipment profiles allow you to generate workout plans & workouts based on the equipment you have available.
6. A 3 month, 6 month or 12 month auto-renewing subscription plan is also available to the user, providing the same access to the app and it’s features.
7. - Motion Captured Motions: We also have a library of exercises that were recorded using a real personal trainer wearing a motion capture suit.
8. All GymStreak AI users can use the app for free by signing up to a free trial period.
9. Research has shown progress improvements of up to 2.5x* in the speed of progress when a periodisation program is utilised vs a standard program that most people do.
10. It involves intelligently adjusting how much you lift with every workout, as well changing up the exercises that you do and how you do them.
11. - Workout Tracker : Accurately track all your workout sets in a gorgeous easy to use interface.
12. Liked GymStreak? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;
Or follow the guide below to use on PC:
Select Windows version:
Install GymStreak: Workout & Nutrition app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | GymStreak Ltd | 4.71 | 5.27 |
For Windows 11, check if there's a native GymStreak Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get GymStreak on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | GymStreak Ltd | 15204 | 4.71 |
Download on Android: Download Android
- Automatic Workout Trainer: Creates a tailored workout plan based on your body type and specific training goal.
- Equipment Profiles: Generates workout plans based on the equipment you have available.
- Motion Captured Motions: Records exercises using a motion capture suit to show the exact form and timing of the exercise.
- Detailed Exercise Descriptions: Provides advanced tips and breathing techniques for each exercise.
- Workout Tracker: Accurately tracks all your workout sets in an easy-to-use interface.
- Progress Section: Tracks your progress and analyzes your workouts with progress analysis charts.
- Apple Health Integration: Integrates with the Health app to track your workouts and progress.
- Automatic Workout Periodization: Adjusts weights, reps, distance, time, and rest times after each workout to improve the effectiveness of your workout plans.
- Free Trial Period: Allows users to try the app for free.
- Subscription Plans: Offers auto-renewing monthly, 3-month, 6-month, or 12-month subscription plans for full access to the app and its features.
- Provides clear instructions on how to perform exercises correctly
- Offers a variety of workouts to prevent boredom and plateauing
- Allows for customization of workouts to fit individual needs and preferences
- Sends reminders to encourage consistency and adherence to workout routine
- Tracks progress and provides motivation to improve
- Requires upfront payment for annual subscription, which may deter some users
- May not be suitable for those who prefer to create their own workout plans or have specific fitness goals that are not addressed by the app
Totally worth it!
Best yet
Worth the Subscription
Awesome