Published by Australian Life Tech Pty Ltd on 2024-12-09
1. 28 by Sam Wood is an online fitness and nutrition program helping people live their life better by bringing life-changing fitness and nutrition to every home.
2. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder.
3. Plus, as a part of 28 you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation.
4. Make life even easier with a weekly shopping list personalised to your preferences and the tools to track your progress and integrate with Apple Health.
5. Each day receive a 28-minute workout and a meal-plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like.
6. “I know the key to becoming the best version of you is both quality training paired with the right nutrition.
7. Liked 28 by Sam Wood? here are 5 Health & Fitness apps like Greenwood Parks and Rec; 417hz Solfeggio Sonic Meditation by Glenn Harrold & Ali Calderwood; Wanderlust Hollywood; Wildwood Parks & Recreation;
Or follow the guide below to use on PC:
Select Windows version:
Install 28 by Sam Wood app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Australian Life Tech Pty Ltd | 4.74 | 1.9.9 |
For Windows 11, check if there's a native 28 by Sam Wood Windows app here » ». If none, follow the steps below:
| Minimum requirements | Recommended |
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Get 28 on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get Free on Mac | Australian Life Tech Pty Ltd | 68 | 4.74 |
Download on Android: Download Android
PC Apps 
