Personalized Nutrition Project for Pc

1. YOUR SUGAR FIRST: We first record your blood sugar for one full week to find out your personal response to a variety of different foods.

2. YOUR PERSONAL FOOD RESPONSES: You will receive personal predictions of your response to many foods, and see your response to foods that you ate and to other logged events such as sleep and exercise.

3. We are collecting the health status, genetics, microbes, physical activity, and blood glucose response to food of our study participants.

4. We then use this unique data to develop computer algorithms that predict the personal blood glucose response of each person to any meal.

5. Our goal is to administer personalized dietary interventions that maintain healthy blood sugar levels across human individuals, thus providing direct treatment for pre-diabetics, obesity, and other worldwide epidemics.

6. High blood sugar levels are a risk factor for many complications, such as type II diabetes, heart disease, and stroke, and also cause more weight gain.

7. But since different people have different responses to food, we have to find out what our personal responses are and plan what we eat accordingly.

8. The Personal Nutrition Project, led by scientists from the Weizmann Institute of Science, is a novel science-based approach to nutrition.

9. We therefore need to control our blood sugar levels.

10. YOUR PERSONAL MICROBES: We will also measure the composition of the 100 trillion microbes that reside in your gut.

11. These microbes affects your health, well-being, and your response to food.

12. Liked Personalized Nutrition Project? here are 5 Health & Fitness apps like Nutrition Diet for Blood Type; FizzUp - Workouts & Nutrition; V Shred: Nutrition & Fitness; Openfit - Fitness & Nutrition; Foodvisor - Nutrition & Diet;