Written by Breakthrough Apps
Get a Compatible APK for PC
Download | Developer | Rating | Score | Current version | Adult Ranking |
---|---|---|---|---|---|
Check for APK → | Breakthrough Apps | 29 | 4.68966 | 1.1.7 | 4+ |
1. Also seen on CNN, Men's Fitness and USA Today, the One Minute Workout is changing how people get fit and stay in shape.
2. Doing a SINGLE MINUTE of hard exercise provides the same benefits of nearly an hour of steady aerobic exercise (published in the PLOS research journal).
3. 1 Minute Workout is the newest breakthrough in health & fitness research.
4. This app guides you through the various types of One Minute Workouts.
5. Allow yourself to be guided through workouts with video instructions, audio cues, and text descriptions.
6. There are 6 different workouts to choose from depending on your fitness goals and environment.
7. 7 Minute Workout was a fast way to get fit.
8. We understand in our "On-The-Go" society it is hard to find time to exercise.
9. Anyone who wants to get in better shape in the least amount of time.
10. People looking to break through a training plateau.
11. GOOGLE IT! This app will show you how to get & stay fit, the smart way.
12. Liked 1 Minute Workout? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;
Not satisfied? Check for compatible PC Apps or Alternatives
App | Download | Rating | Maker |
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1 minute workout | Get App or Alternatives | 29 Reviews 4.68966 |
Breakthrough Apps |
Select Windows version:
Download and install the 1 Minute Workout: HIIT Routine app on your Windows 10,8,7 or Mac in 4 simple steps below:
To get 1 Minute Workout on Windows 11, check if there's a native 1 Minute Workout Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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1 Minute Workout: HIIT Routine On iTunes
Download | Developer | Rating | Score | Current version | Adult Ranking |
---|---|---|---|---|---|
$0.99 On iTunes | Breakthrough Apps | 29 | 4.68966 | 1.1.7 | 4+ |
Download on Android: Download Android
Thanku for this App, it's extremely helpful.
Awesome for staying fit on the go!