1 Minute Workout: HIIT Routine for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. Also seen on CNN, Men's Fitness and USA Today, the One Minute Workout is changing how people get fit and stay in shape.

2. Doing a SINGLE MINUTE of hard exercise provides the same benefits of nearly an hour of steady aerobic exercise (published in the PLOS research journal).

3. 1 Minute Workout is the newest breakthrough in health & fitness research.

4. This app guides you through the various types of One Minute Workouts.

5. Allow yourself to be guided through workouts with video instructions, audio cues, and text descriptions.

6. There are 6 different workouts to choose from depending on your fitness goals and environment.

7. 7 Minute Workout was a fast way to get fit.

8. We understand in our "On-The-Go" society it is hard to find time to exercise.

9. Anyone who wants to get in better shape in the least amount of time.

10. People looking to break through a training plateau.

11. GOOGLE IT! This app will show you how to get & stay fit, the smart way.

12. Liked 1 Minute Workout? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;

Download and install 1 Minute Workout: HIIT Routine on your computer

GET Compatible PC App

App	Download	Rating	Maker
1 Minute Workout	Get App ↲	30 4.70	Breakthrough Apps

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install 1 Minute Workout: HIIT Routine app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using 1 Minute Workout on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "1 Minute Workout"
The search will reveal the 1 Minute Workout: HIIT Routine app icon. Open, then click "Install".
Once 1 Minute Workout is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including 1 Minute Workout.
Now enjoy 1 Minute Workout on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Breakthrough Apps	4.70	1.1.7

Get 1 Minute Workout on Apple macOS

Download	Developer	Reviews	Rating
Get $0.99 on Mac	Breakthrough Apps	30	4.70

Download on Android: Download Android

Top Pcmac Reviews

Thanku for this App, it's extremely helpful.

By Bdulay7 (Pcmac user)

Being over busy with work & life, this App is extremely helpful to keep me fit & health. I am using this App since two weeks, I am feeling much more healthy physically & mentally.
Awesome for staying fit on the go!

By EkDesimunda (Pcmac user)

Simple and efficient! Well worth it for use all year long!