Published by Eddie Liu on 2021-05-01
What is FearTools?
FearTools is a free, non-profit app designed to help people suffering from anxiety disorders such as Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder. The app contains several simple and powerful tools that aid in combating anxiety and aiding in the road to recovery. The app was designed in collaboration with multiple mental health professionals.
1. FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery.
2. This application is especially useful for those suffering from Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder.
3. If you are not being professionally treated for anxiety, please talk to your doctor or therapist or use this app to find resources that can connect you to treatment.
4. FearTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression.
5. Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention.
6. FearTools was designed in collaboration with multiple mental health professionals.
7. This application will only aid you on your path to recovery from anxiety.
8. Treatment is, by far, the best way to overcome anxiety disorders.
9. Psychotherapy and medications have been shown to effectively treat anxiety.
10. FearTools contains several simple, useful, and powerful tools.
11. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.
12. Liked FearTools? here are 5 Medical apps like Anxiety Test⁺; Mood & Anxiety Diary; Mental Illness: Facts on Anxiety, Depression, Bipolar Disorder, ADHD, PTSD, OCD Test, Screening, Treatment and Self Help Management Free!; Sanvello: Anxiety & Depression;
Or follow the guide below to use on PC:
Select Windows version:
Install FearTools - Anxiety Aid app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Eddie Liu | 4.82 | 1.2.7 |
For Windows 11, check if there's a native FearTools Windows app here » ». If none, follow the steps below:
| Minimum requirements | Recommended |
|---|---|
|
|
Download on Android: Download Android
- Thought Diary: Challenge and reframe unhelpful thoughts with cognitive therapy techniques.
- Exposure: Overcome fears with gradual exposure, an effective behavioral therapy technique.
- Breathe: Relax with a simple and customizable paced breathing tool.
- Information: Read information, follow self-help guidelines, and find additional resources.
- Test: Take the GAD-7 anxiety questionnaire and track symptom severity over time.
- Video: Discover helpful YouTube videos that can improve mood and behavior, from guided meditations to enlightening TED talks.
PC Apps 
