에 의해 게시 에 의해 게시 Eddie Liu
1. FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery.
2. This application is especially useful for those suffering from Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder.
3. If you are not being professionally treated for anxiety, please talk to your doctor or therapist or use this app to find resources that can connect you to treatment.
4. FearTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression.
5. Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention.
6. FearTools was designed in collaboration with multiple mental health professionals.
7. This application will only aid you on your path to recovery from anxiety.
8. Treatment is, by far, the best way to overcome anxiety disorders.
9. Psychotherapy and medications have been shown to effectively treat anxiety.
10. FearTools contains several simple, useful, and powerful tools.
11. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 FearTools - Anxiety Aid 검색 막대에서 검색을 누릅니다. 클릭 FearTools - Anxiety Aid응용 프로그램 아이콘. 의 창 FearTools - Anxiety Aid Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 FearTools Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | Eddie Liu | 133 | 4.83 |
FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your road to recovery. This application is especially useful for those suffering from Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder. FearTools contains several simple, useful, and powerful tools. They include: Thought Diary - Challenge and reframe your unhelpful thoughts with this cognitive therapy technique Exposure - Overcome your fears with gradual exposure, an effective behavioral therapy technique Breathe - Relax with this simple and customizable paced breathing tool Information - Read information, follow self-help guidelines, and find additional resources Test - Take the GAD-7 anxiety questionnaire and track your symptom severity over time Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks ------ FearTools was designed in collaboration with multiple mental health professionals. FearTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one. Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome anxiety disorders. Psychotherapy and medications have been shown to effectively treat anxiety. This application will only aid you on your path to recovery from anxiety. If you are not being professionally treated for anxiety, please talk to your doctor or therapist or use this app to find resources that can connect you to treatment.
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