Ananda Meditation for Pc

1. You can expand your sense of harmony, and gain an increased sense of God’s active presence in your life through ancient and effective techniques including meditation, Kriya Yoga, spiritually oriented Hatha Yoga, community, and divine friendship.

2. Ananda is a global movement based on the teachings of Paramhansa Yogananda, who showed how everyone can realize God in their daily lives as a tangible, loving reality.

3. Paramhansa Yogananda’s teachings on meditation are intended not just to de-stress you, but to take you to a deep place of peace, wisdom, and bliss.

4. Ananda was founded in 1968 by Yogananda’s direct disciple, Swami Kriyananda, who passed away in 2013.

5. Ananda has taught meditation to thousands of people around the world for nearly 50 years.

6. Swami Kriyananda’s spiritual successor is Nayawami Jyotish who, along with his wife Nayaswami Devi, serves as Ananda’s spiritual director.

7. Ananda Meditation® is a trademark registered by Ananda Church of Self-Realization of Nevada County.

8. You can download meditations for offline viewing, including videos or just audio-only if you need to save bandwidth.

9. "Well designed and offers flexible meditation practices.

10. Meditation is a pathway to the joy of your own soul.

11. It’s easy to learn and rewarding but can take a lifetime to master.

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