5 Min Super Plank Workout Challenge PRO for Pc

1. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life.

2. Lose weight, keep fit, get healthier, strengthen your body - the 5 Min Super Plank Workout Challenge is perfect for these and a lot more.

3. The Five-Minute Plank uses relative inactivity to challenge the abdominal muscles and strengthen them.

4. Tip: To gain the maximum out of your time in this exercise, tense your abdominal muscle group at each rep.

5. A very easy to use counter for the famous Five-Minute Plank exercise.

6. In five minutes you get to exercise as many parts as possible of the muscle wall.

7. The result: strong abs, a strong core, more power, better coordination... plus you get to look good on the beach.

8. A clear and beautiful glowing skin - you don't have to worry anymore about celulite when you're half naked on the beach.

9. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.

10. You know what is the next position and when to change it.

11. No more dimply skin coming out of your swimsuit.

12. Liked 5 Min Super Plank Workout Challenge PRO? here are 5 Health & Fitness apps like Superhero Tracker; Super Hypnotist; SuperFoodsRx - Essential Guide; Super Dragon Fighter Workout Challenge Free; Supermodel Ballet Body with Robert Brace;