Posture - training for back for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. For completed training you will receive rewards that will encourage you to move on.

2. At your request, the data on completed training will be automatically added to the Health app.

3. Training of this application will give you strong straight back, posture and self-confidence for a long time.

4. Athletic equipment is not needed.

5. You can train wherever and whenever convenient.

6. Liked Posture? here are 5 Health & Fitness apps like Nike Training Club: Fitness; Mastering Taekwondo Training; GymBook - Strength Training; adidas Training by Runtastic; Felicity Autogenic Training;

Download and install Posture - training for back on your computer

GET Compatible PC App

App	Download	Rating	Maker
Posture	Get App ↲	31 4.35	Alexander Senin

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Posture - training for back app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Posture on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Posture"
The search will reveal the Posture - training for back app icon. Open, then click "Install".
Once Posture is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Posture.
Now enjoy Posture on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Alexander Senin	4.35	3.1

Download on Windows 11

For Windows 11, check if there's a native Posture Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use Posture,
- Login to the PlayStore we just installed
- Search for "Posture" » then Click "Install".
- Posture - training for back will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get Posture on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	Alexander Senin	31	4.35

Download on Android: Download Android

✔ Pros:

- Short workouts (4-7 minutes) that can be done multiple times a day

- Provides relief and helps improve posture

- App is free to use

- Users have seen a significant difference in their posture in just a few weeks

☹ Cons:

- No option to play music during workouts while still hearing start/stop sounds

Top Pcmac Reviews

Great app!

By nyuu2332 (Pcmac user)

I have had a lot of pain in my neck and upper back. This is a result from poor sitting, phone use, standing on the blades of my feet, and placing weight on one foot which leads to a slouch and slight twist in my back. I was beginning to feel muscle fatigued and pain several times a day. When that muscle fatigue hits, I try to take a moment to stop and use this app, 2-4 times a day. Workouts are generally 4-7 minutes long and it really helps me feel relief and be more mindful of my this app throughout the day and to take breaks. It isn’t too strenuous. You can revisit previous workouts according to your needs. My only complaint is that I wish timed workout outs would give you 3-5 seconds to get into the new position. There is a pause button, but I don’t want to keep my phone in hand during the workout. Other than that, I feel that it’s a great app!
Good, needs some refinement

By RobbinHood451 (Pcmac user)

Like the app. Would like to play music during workouts and still hear the start/stop sounds.
It works!

By Suzd13 (Pcmac user)

I can't believe there aren't more reviews for this app. I just started week 3 and have been seeing a huge difference in my this app since week 1, and I have been battling my this app the majority of my life. This is the first thing that I've found that works. THANK YOU!
Hopeful.

By Young Taco (Pcmac user)

I've only been using this for about a week but I'm extremely optimistic that this is going to help improve my this app. And it's free (as long as you're consistent in continuing the workouts day by day) so no harm no foul.