Iris: 20-20-20 Rule Eye Strain Assistant & Helper for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. This is the 20-20-20 rule often recommended by eye doctors to help prevent digital eye strain.

2. That's too much - you need to take breaks in between! Iris: 20-20-20 can help remedy your problem.

3. At the 20 minute mark, you open the app and tap on the timer to start the 20 second countdown.

4. When the 20 seconds are up, the app will vibrate to let you know that the break is over, and the 20 minute timer restarts itself.

5. Every 20 minutes, take a 20 second break, and look at something 20 feet away.

6. This app helps you follow the 20-20-20 rule.

7. The average office worker spends 7 hours a day on the computer screen.

8. Iris allows your eyes to rest and keep eye tissue flexible.

9. This app will remind you to take a break every 20 minutes.

10. Just turn on the switch, and follow the prompts.

11. You then look at something that's at least 20 feet away while holding your device.

12. Liked Iris? here are 5 Health & Fitness apps like Tennis Rules for Club Players; Your Rules Subscription; IRIS Beauty Studio; Period helper（大姨妈月经期助手）;

Download and install Iris: 20-20-20 Rule Eye Strain Assistant & Helper on your computer

GET Compatible PC App

App	Download	Rating	Maker
Iris	Get App ↲	19 2.16	AppDeco LLC

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Iris: 20-20-20 Rule Eye Strain Assistant & Helper app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Iris on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Iris"
The search will reveal the Iris: 20-20-20 Rule Eye Strain Assistant & Helper app icon. Open, then click "Install".
Once Iris is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Iris.
Now enjoy Iris on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	AppDeco LLC	2.16	1.1

Get Iris on Apple macOS

Download	Developer	Reviews	Rating
Get $0.99 on Mac	AppDeco LLC	19	2.16

Download on Android: Download Android

Top Pcmac Reviews

App is terrible, doesn’t notify you even with notifications on

By BrentEm (Pcmac user)

This app is deceiving from the description because it doesn’t alert you when it’s time to look away. I want a refund.
Only one problem

By Alialshehr50 (Pcmac user)

I like the idea of 20-20-20 , however, the app doesn't alarm it has no sound to let me know when i should rest . This is big issue and hope it will be upgrade in future .
Good idea needs improvement

By It Be Luna Duh (Pcmac user)

It should be able to use different sounds and vibrate to not annoy others around you. It would be useful if you could choose your work days.
Very useful

By JakeReviewsApps (Pcmac user)

Amazing app. I work with computers all day and sometimes my contacts get dry. With the help of this app, my eyes feel better and my daily contacts last longer. So far so good 👍