Software Features and Description
1. Calories added will count towards Apple Watch Activity and will be saved to Health app via HealthKit.
2. Manually add burned calories to Apple Watch Activity's Move ring.
3. Manually add the amount of calories burned in workouts that weren't tracked, such as swimming.
4. Open Health app to view all the data that you added.
5. Liked Manual Move? here are 5 Health & Fitness apps like Alo Moves; MoveSpring; CU Health Plan. Move.; Move It Fitness; Yoga Movement;
Download and install Manual Move: Add Calories to Activity Ring on your computer
GET Compatible PC App
| App |
Download |
Rating |
Maker |
 Manual Move |
Get App ↲ |
5
1.60 |
KendiTech |
Or follow the guide below to use on PC:
Select Windows version:
- Windows 10
- Windows 11
Install Manual Move: Add Calories to Activity Ring app on your Windows in 4 steps below:
- Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .
- Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.
- Using Manual Move on PC [Windows 10/ 11]:
- Open the Emulator app you installed » goto its search bar and search "Manual Move"
- The search will reveal the Manual Move: Add Calories to Activity Ring app icon. Open, then click "Install".
- Once Manual Move is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Manual Move.
- Now enjoy Manual Move on PC.
Download a Compatible APK for PC
Download on Windows 11
For Windows 11, check if there's a native Manual Move Windows app here » ». If none, follow the steps below:
- To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.
- To use Manual Move,
- Login to the PlayStore we just installed
- Search for "Manual Move" » then Click "Install".
- Manual Move: Add Calories to Activity Ring will now be available on your Windows start-menu.
| Minimum requirements |
Recommended |
- 8GB RAM
- SSD Storage
- Processor: Intel Core i3, AMD Ryzen 3000
- Architecture: x64 or ARM64
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Get Manual Move on Apple macOS
Download on Android: Download Android
✔ Pros:
- Allows you to add calories burned to the Move segment of the activity app.
☹ Cons:
- Overwrites all current activity app values (Move, Exercise, and Stand) when adding calories.
- No way to go back and fix the overwrite, which can break consecutive accomplishment sequences.
- Does not allow you to add timed exercises.
- No way to target a specific day to add entries to.
- Some users have reported issues with the app not loading or being unusable.
Top Pcmac Reviews
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Manual Move
By Jet1945 (Pcmac user)
The app does permit the addition of calories to the Move segment of the activity app. However, there are several significant deficiencies or “bugs” with the implementation.
Specifically, when it “adds” calories it also overwrites with zeroes (0’s) for the Exercise and Stand segments. There is no way to go back and “fix” the overwrite. If you happen to be running a consecutive accomplishment kind of thing, the zeroes that get written into the Activity app and Health app break that sequence.
Besides the “features,” another reviewer wrote that the the app Add concept would be benefit if you could add a timed exercise also. I’ll go one better and suggest that a feature to permit selecting the date (within reason, say one week) back in time to add the calories would be fantastic.
Unfortunately, as implemented with the “bugs,” I cannot recommend this app anyone.
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Manual Move
By Jet1945 (Pcmac user)
The app will permit you to add calories to your activity ring. Unfortunately, there are several significant drawbacks.
First, it when adding calories it overwrites all current activity app values: Move, Exercise, and Stand. I used it once and it "zeroed" all activity values for that day's entries.
If you were running a consecutive run like I was - then it totally messes that up with no way of recovery.
If it worked as you would expect, there are a couple of enhancements that could be added: besides adding time as another reviewer mentioned, it would be nice to able to go back and target a specific day to add entries to. Note: I wrote Add to not overwrite.
I have emailed the developers and not heard back, yet.
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Works as advertised
By jmwils1 (Pcmac user)
Allows you to add in calories burned. Wish it also allowed you to add in times.
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Won't load on my Apple Watch & no input on phone app
By Pure-energy (Pcmac user)
So, I can't really say how this works, because it's useless. It is installed on my watch but won't load. The phone app doesn't allow me to do anything. Complete waste.
PC Apps 
